{"id":5170,"date":"2026-02-08T17:15:54","date_gmt":"2026-02-08T09:15:54","guid":{"rendered":"https:\/\/www.wellabeauty.com\/?post_type=blogs&#038;p=5170"},"modified":"2026-05-28T10:48:06","modified_gmt":"2026-05-28T02:48:06","slug":"3-massage-gun-mistakes-that-make-pain-worse","status":"publish","type":"blogs","link":"https:\/\/www.wellabeauty.com\/ja\/blogs\/3-massage-gun-mistakes-that-make-pain-worse\/","title":{"rendered":"\u75db\u307f\u3092\u60aa\u5316\u3055\u305b\u308b\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u306e 3 \u3064\u306e\u9593\u9055\u3044"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_76 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u76ee\u6b21<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u30b3\u30f3\u30c6\u30f3\u30c4\u306e\u30c6\u30fc\u30d6\u30eb\u3092\u5207\u308a\u66ff\u3048\u307e\u3059\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">\u30c8\u30b0\u30eb<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.wellabeauty.com\/ja\/blogs\/3-massage-gun-mistakes-that-make-pain-worse\/#Introduction\" >\u5c0e\u5165<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.wellabeauty.com\/ja\/blogs\/3-massage-gun-mistakes-that-make-pain-worse\/#Message_Gun_Mistake_1_Using_the_Highest_Speed_Setting_for_Every_Pain_Point\" >\u30e1\u30c3\u30bb\u30fc\u30b8\u30ac\u30f3\u306e\u9593\u9055\u3044 1: \u3042\u3089\u3086\u308b\u554f\u984c\u70b9\u306b\u5bfe\u3057\u3066\u6700\u9ad8\u901f\u5ea6\u8a2d\u5b9a\u3092\u4f7f\u7528\u3059\u308b<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.wellabeauty.com\/ja\/blogs\/3-massage-gun-mistakes-that-make-pain-worse\/#Why_This_Makes_Pain_Worse\" >\u306a\u305c\u75db\u307f\u304c\u60aa\u5316\u3059\u308b\u306e\u304b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.wellabeauty.com\/ja\/blogs\/3-massage-gun-mistakes-that-make-pain-worse\/#Correction_Method\" >\u4fee\u6b63\u65b9\u6cd5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.wellabeauty.com\/ja\/blogs\/3-massage-gun-mistakes-that-make-pain-worse\/#Tips\" >\u30d2\u30f3\u30c8<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.wellabeauty.com\/ja\/blogs\/3-massage-gun-mistakes-that-make-pain-worse\/#Message_Gun_Mistake_2_Holding_the_Gun_in_One_Spot_for_Too_Long\" >\u30e1\u30c3\u30bb\u30fc\u30b8 \u9283\u306e\u9593\u9055\u3044 2: \u9283\u3092 1 \u3064\u306e\u5834\u6240\u306b\u9577\u6642\u9593\u4fdd\u6301\u3057\u3059\u304e\u308b<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.wellabeauty.com\/ja\/blogs\/3-massage-gun-mistakes-that-make-pain-worse\/#Why_This_Makes_Pain_Worse-2\" >\u306a\u305c\u75db\u307f\u304c\u60aa\u5316\u3059\u308b\u306e\u304b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.wellabeauty.com\/ja\/blogs\/3-massage-gun-mistakes-that-make-pain-worse\/#Correction_Method-2\" >\u4fee\u6b63\u65b9\u6cd5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.wellabeauty.com\/ja\/blogs\/3-massage-gun-mistakes-that-make-pain-worse\/#Tips-2\" >\u30d2\u30f3\u30c8<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.wellabeauty.com\/ja\/blogs\/3-massage-gun-mistakes-that-make-pain-worse\/#Message_Gun_Mistake_3_Targeting_Bones_Joints_and_Injured_Areas_Directly\" >\u9283\u306e\u9593\u9055\u3044 3: \u9aa8\u3001\u95a2\u7bc0\u3001\u640d\u50b7\u90e8\u4f4d\u3092\u76f4\u63a5\u72d9\u3046\u3053\u3068\u306b\u3064\u3044\u3066\u306e\u30e1\u30c3\u30bb\u30fc\u30b8<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.wellabeauty.com\/ja\/blogs\/3-massage-gun-mistakes-that-make-pain-worse\/#Why_This_Makes_Pain_Worse-3\" >\u306a\u305c\u75db\u307f\u304c\u60aa\u5316\u3059\u308b\u306e\u304b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.wellabeauty.com\/ja\/blogs\/3-massage-gun-mistakes-that-make-pain-worse\/#Correction_Method-3\" >\u4fee\u6b63\u65b9\u6cd5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.wellabeauty.com\/ja\/blogs\/3-massage-gun-mistakes-that-make-pain-worse\/#Tips-3\" >\u30d2\u30f3\u30c8<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.wellabeauty.com\/ja\/blogs\/3-massage-gun-mistakes-that-make-pain-worse\/#Pro_Tips_for_Pain-Free_Massage_Gun_Use\" >\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u3092\u75db\u307f\u306a\u304f\u4f7f\u7528\u3059\u308b\u305f\u3081\u306e\u30d7\u30ed\u306e\u30d2\u30f3\u30c8<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.wellabeauty.com\/ja\/blogs\/3-massage-gun-mistakes-that-make-pain-worse\/#Conclusion\" >\u7d50\u8ad6<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.wellabeauty.com\/ja\/blogs\/3-massage-gun-mistakes-that-make-pain-worse\/#FAQs\" >FAQ<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.wellabeauty.com\/ja\/blogs\/3-massage-gun-mistakes-that-make-pain-worse\/#Q1_Is_it_normal_to_feel_soreness_after_using_a_message_gun\" >Q1: \u30e1\u30c3\u30bb\u30fc\u30b8\u30ac\u30f3\u3092\u4f7f\u7528\u3057\u305f\u5f8c\u306b\u75db\u307f\u3092\u611f\u3058\u308b\u306e\u306f\u6b63\u5e38\u3067\u3059\u304b?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/www.wellabeauty.com\/ja\/blogs\/3-massage-gun-mistakes-that-make-pain-worse\/#Q2_Can_the_electric_cleaning_brush_be_used_outdoors\" >Q2\uff1a\u96fb\u52d5\u6383\u9664\u30d6\u30e9\u30b7\u306f\u5c4b\u5916\u3067\u3082\u4f7f\u7528\u3067\u304d\u307e\u3059\u304b\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/www.wellabeauty.com\/ja\/blogs\/3-massage-gun-mistakes-that-make-pain-worse\/#Q3_How_often_should_I_use_a_message_gun\" >Q3: \u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u306f\u3069\u306e\u304f\u3089\u3044\u306e\u983b\u5ea6\u3067\u4f7f\u7528\u3059\u308c\u3070\u3088\u3044\u3067\u3059\u304b?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/www.wellabeauty.com\/ja\/blogs\/3-massage-gun-mistakes-that-make-pain-worse\/#Q4_Can_a_message_gun_relieve_sciatica\" >Q4: \u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u3067\u5750\u9aa8\u795e\u7d4c\u75db\u3092\u7de9\u548c\u3067\u304d\u307e\u3059\u304b?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/www.wellabeauty.com\/ja\/blogs\/3-massage-gun-mistakes-that-make-pain-worse\/#Q5_Can_I_use_a_massage_gun_during_pregnancy\" >Q5: \u598a\u5a20\u4e2d\u3067\u3082\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u3092\u4f7f\u7528\u3067\u304d\u307e\u3059\u304b?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/www.wellabeauty.com\/ja\/blogs\/3-massage-gun-mistakes-that-make-pain-worse\/#Q6_Can_I_use_a_massage_gun_after_a_muscle_strain\" >Q6: \u8089\u96e2\u308c\u5f8c\u306b\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u3092\u4f7f\u7528\u3057\u3066\u3082\u3044\u3044\u3067\u3059\u304b?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/www.wellabeauty.com\/ja\/blogs\/3-massage-gun-mistakes-that-make-pain-worse\/#Q7_Whats_the_difference_between_PPM_and_RPM_on_a_massage_gun\" >Q7: \u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u306e PPM \u3068 RPM \u306e\u9055\u3044\u306f\u4f55\u3067\u3059\u304b?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/www.wellabeauty.com\/ja\/blogs\/3-massage-gun-mistakes-that-make-pain-worse\/#Q8_Can_I_use_a_massage_gun_to_massage_the_soles_of_my_feet\" >Q8: \u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u3092\u4f7f\u3063\u3066\u8db3\u88cf\u3092\u30de\u30c3\u30b5\u30fc\u30b8\u3057\u3066\u3082\u3044\u3044\u3067\u3059\u304b\uff1f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/www.wellabeauty.com\/ja\/blogs\/3-massage-gun-mistakes-that-make-pain-worse\/#Q9_Why_do_I_feel_numbness_when_using_a_massage_gun\" >Q9: \u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u3092\u4f7f\u7528\u3059\u308b\u3068\u3057\u3073\u308c\u3092\u611f\u3058\u308b\u306e\u306f\u306a\u305c\u3067\u3059\u304b?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/www.wellabeauty.com\/ja\/blogs\/3-massage-gun-mistakes-that-make-pain-worse\/#Q10_Are_expensive_massage_guns_more_effective_than_cheaper_ones\" >Q10: \u9ad8\u4fa1\u306a\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u306f\u5b89\u4fa1\u306a\u3082\u306e\u3088\u308a\u3082\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u304b?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Introduction\"><\/span><span style=\"font-size: 24pt;\"><strong><b>\u5c0e\u5165<\/b><\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u8fd1\u5e74\u3067\u306f\u3001 <a title=\"\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\" href=\"https:\/\/www.wellabeauty.com\/ja\/products_category\/massage-gun\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #3366ff;\"><em><strong><b>\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3<\/b><\/strong><\/em><\/span><\/a>\u00a0\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u611b\u597d\u5bb6\u3001\u30aa\u30d5\u30a3\u30b9\u30ef\u30fc\u30ab\u30fc\u3001\u81ea\u5b85\u3067\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u3044\u4eba\u306b\u3068\u3063\u3066\u6b20\u304b\u305b\u306a\u3044\u30a2\u30a4\u30c6\u30e0\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u30dd\u30fc\u30bf\u30d6\u30eb\u30a4\u30f3\u30d1\u30af\u30c8\u30de\u30c3\u30b5\u30fc\u30b8\u30c4\u30fc\u30eb\u306f\u3001\u7b4b\u8089\u306e\u75db\u307f\u3001\u51dd\u308a\u3001\u904b\u52d5\u5f8c\u306e\u75b2\u52b4\u3092\u7c21\u5358\u306b\u548c\u3089\u3052\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u305f\u3081\u3001\u81ea\u5b85\u3067\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u304c\u4fbf\u5229\u3067\u52b9\u7387\u7684\u306b\u306a\u308a\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u3053\u308c\u3092\u4f7f\u7528\u3059\u308b\u5834\u5408\u306b\u306f\u91cd\u8981\u306a\u554f\u984c\u304c\u5b58\u5728\u3057\u307e\u3059\u3002 <strong><b>\u7b4b\u8089\u56de\u5fa9\u306e\u305f\u3081\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3 <\/b><\/strong>\u904b\u52d5\u5f8c\u306b\u8aa4\u3063\u3066\u4f7f\u7528\u3059\u308b\u3068\u3001\u826f\u3044\u3053\u3068\u3088\u308a\u3082\u5bb3\u3092\u53ca\u307c\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u591a\u304f\u306e\u4eba\u304c\u624b\u306b\u53d6\u308b\u306e\u306f\u3001 <a title=\"\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\" href=\"https:\/\/www.wellabeauty.com\/ja\/products_category\/massage-gun\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #3366ff;\"><em><strong><b>\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3<\/b><\/strong><\/em><\/span><\/a>\u00a0\u305d\u308c\u304c\u3057\u3070\u3057\u3070\u4e0d\u5feb\u611f\u3092\u60aa\u5316\u3055\u305b\u3001\u6253\u64b2\u50b7\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u3092\u8003\u616e\u305b\u305a\u306b\u3001\u3059\u3050\u306b\u6700\u9ad8\u901f\u5ea6\u306b\u5207\u308a\u66ff\u3048\u3066\u3001\u75db\u307f\u306e\u3042\u308b\u9818\u57df\u3092\u6fc0\u3057\u304f\u30de\u30c3\u30b5\u30fc\u30b8\u3057\u307e\u3059\u3002\u3053\u306e\u30ac\u30a4\u30c9\u3067\u306f\u3001\u4f7f\u7528\u306b\u95a2\u3059\u308b 3 \u3064\u306e\u4e3b\u8981\u306a\u8aa4\u89e3\u3092\u89e3\u6d88\u3057\u307e\u3059\u3002 <a title=\"\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\" href=\"https:\/\/www.wellabeauty.com\/ja\/products_category\/massage-gun\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #3366ff;\"><em><strong><b>\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3 <\/b><\/strong><\/em><\/span><\/a>\u75db\u307f\u3092\u60aa\u5316\u3055\u305b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u307b\u304b\u3001\u3053\u306e\u30c4\u30fc\u30eb\u3092\u5b89\u5168\u304b\u3064\u52b9\u679c\u7684\u306b\u4f7f\u7528\u3059\u308b\u305f\u3081\u306e\u79d1\u5b66\u7684\u6839\u62e0\u306b\u57fa\u3065\u3044\u305f\u77ef\u6b63\u65b9\u6cd5\u3001\u5b9f\u8df5\u7684\u306a\u30d2\u30f3\u30c8\u3001\u5c02\u9580\u5bb6\u306e\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u5171\u6709\u3057\u307e\u3059\u3002\u3042\u306a\u305f\u304c\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u611b\u597d\u5bb6\u3067\u3042\u3063\u3066\u3082\u3001\u5ea7\u308a\u3063\u3071\u306a\u3057\u306e\u4f1a\u793e\u54e1\u3067\u3042\u3063\u3066\u3082\u3001\u6bce\u65e5\u306e\u7b4b\u8089\u75db\u306b\u60a9\u307e\u3055\u308c\u3066\u3044\u308b\u4eba\u3067\u3042\u3063\u3066\u3082\u3001\u3053\u306e\u77e5\u8b58\u306f\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u3092\u300c\u75db\u307f\u3092\u5f15\u304d\u8d77\u3053\u3059\u30c4\u30fc\u30eb\u300d\u304b\u3089\u300c\u6551\u6e08\u306e\u5947\u8de1\u300d\u306b\u5909\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p><strong><b>\u00a0<\/b><\/strong><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Message_Gun_Mistake_1_Using_the_Highest_Speed_Setting_for_Every_Pain_Point\"><\/span><span style=\"font-size: 24pt;\"><strong><b> \u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3 <\/b><\/strong><b><\/b><strong><b>\u9593\u9055\u3044 1: \u3042\u3089\u3086\u308b\u554f\u984c\u70b9\u306b\u5bfe\u3057\u3066\u6700\u9ad8\u901f\u5ea6\u8a2d\u5b9a\u3092\u4f7f\u7528\u3059\u308b<\/b><\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><\/h3>\n<h3><span class=\"ez-toc-section\" id=\"Why_This_Makes_Pain_Worse\"><\/span><span style=\"font-size: 18pt;\"><strong><b>\u306a\u305c\u75db\u307f\u304c\u60aa\u5316\u3059\u308b\u306e\u304b<\/b><\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u7b4b\u8089\u306e\u786c\u76f4\u3084\u75db\u307f\u306f\u3001\u591a\u304f\u306e\u5834\u5408\u3001\u7b4b\u8089\u7d44\u7e54\u306b\u5f62\u6210\u3055\u308c\u308b\u5c0f\u3055\u306a\u904e\u654f\u6027\u306e\u5c0f\u7d50\u7bc0\u306b\u8d77\u56e0\u3057\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u9818\u57df\u306f\u3059\u3067\u306b\u708e\u75c7\u3092\u8d77\u3053\u3057\u3066\u304a\u308a\u3001\u654f\u611f\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u9ad8\u901f\u885d\u6483\u306f\u795e\u7d4c\u7cfb\u306b\u904e\u8ca0\u8377\u3092\u4e0e\u3048\u3001\u9632\u5fa1\u7684\u306a\u7b4b\u8089\u306e\u53ce\u7e2e\u3092\u5f15\u304d\u8d77\u3053\u3057\u3001\u7b4b\u8089\u3092\u3055\u3089\u306b\u7dca\u5f35\u3055\u305b\u307e\u3059\u3002\u3053\u308c\u306f\u6253\u64b2\u50b7\u3092\u5f37\u304f\u62bc\u3059\u3088\u3046\u306a\u3082\u306e\u3067\u3001\u4e0d\u5feb\u611f\u3092\u548c\u3089\u3052\u308b\u4ee3\u308f\u308a\u306b\u75db\u307f\u3092\u60aa\u5316\u3055\u305b\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3059\u3067\u306b\u6253\u64b2\u3001\u637b\u632b\u3001\u307e\u305f\u306f\u8171\u708e\u3092\u60a3\u3063\u3066\u3044\u308b\u4eba\u306b\u3068\u3063\u3066\u3001\u3053\u306e\u3088\u3046\u306a\u5f37\u3044\u5727\u529b\u306f\u708e\u75c7\u3092\u60aa\u5316\u3055\u305b\u3001\u56de\u5fa9\u3092\u9045\u3089\u305b\u307e\u3059\u3002\u5065\u5eb7\u306a\u7b4b\u8089\u3067\u3042\u3063\u3066\u3082\u3001\u904e\u5ea6\u306b\u9ad8\u901f\u306a\u30de\u30c3\u30b5\u30fc\u30b8\u306f\u81ea\u7136\u306a\u30ea\u30e9\u30c3\u30af\u30b9\u53cd\u5fdc\u3092\u59a8\u3052\u3001\u6700\u7d42\u7684\u306b\u7b4b\u8089\u3092\u786c\u304f\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u6b21\u306e\u3088\u3046\u306a\u7591\u554f\u3082\u751f\u3058\u307e\u3059\u3002 <strong><b>\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u306f\u7b4b\u8089\u306e\u56de\u5fa9\u306b\u5f79\u7acb\u3061\u307e\u3059\u304b<\/b><\/strong>?\u7b54\u3048\u306f\u300c\u306f\u3044\u300d\u3067\u3059\u304c\u3001\u305d\u308c\u306f\u6b63\u3057\u304f\u4f7f\u7528\u3055\u308c\u305f\u5834\u5408\u306b\u9650\u308a\u307e\u3059\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Correction_Method\"><\/span><span style=\"font-size: 18pt;\"><strong><b>\u4fee\u6b63\u65b9\u6cd5<\/b><\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u6bb5\u968e\u7684\u306a\u9032\u884c: \u7b4b\u8089\u75db\u306e\u30ec\u30d9\u30eb\u306b\u95a2\u4fc2\u306a\u304f\u3001\u6700\u4f4e\u901f\u5ea6\u307e\u305f\u306f 2 \u756a\u76ee\u306b\u9045\u3044\u901f\u5ea6\u304b\u3089\u59cb\u3081\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u7b4b\u8089\u306f\u7a81\u7136\u306e\u9ad8\u5f37\u5ea6\u306e\u523a\u6fc0\u306b\u3088\u3063\u3066\u53ce\u7e2e\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u5f90\u3005\u306b\u30ea\u30e9\u30c3\u30af\u30b9\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u75db\u307f\u306e\u3042\u308b\u90e8\u5206\u3092\u4f4e\u901f\u3067 30 \u79d2\u9593\u30de\u30c3\u30b5\u30fc\u30b8\u3057\u307e\u3059\u3002\u8efd\u6e1b\u304c\u611f\u3058\u200b\u200b\u3089\u308c\u306a\u3044\u5834\u5408\u306f\u3001\u5f90\u3005\u306b\u901f\u5ea6\u3092\u4e0a\u3052\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u7b4b\u8089\u30b0\u30eb\u30fc\u30d7\u306b\u5fdc\u3058\u3066\u901f\u5ea6\u3092\u8abf\u6574\u3057\u307e\u3059:<\/p>\n<p>\u5927\u304d\u306a\u7b4b\u8089\u7fa4\u3068\u7dfb\u5bc6\u306a\u7b4b\u8089: \u4f4e\u901f\u3067\u30a6\u30a9\u30fc\u30e0\u30a2\u30c3\u30d7\u3057\u305f\u5f8c\u3001\u4e2d\u901f\u304b\u3089\u9ad8\u901f\u3067\u7b4b\u8089\u3092\u6df1\u304f\u30ea\u30e9\u30c3\u30af\u30b9\u3055\u305b\u307e\u3059\u3002<\/p>\n<p>\u5c0f\u3055\u306a\u7b4b\u8089\u7fa4\u3068\u654f\u611f\u306a\u7b4b\u8089: \u795e\u7d4c\u3092\u904e\u5ea6\u306b\u523a\u6fc0\u3057\u3066\u3051\u3044\u308c\u3093\u3092\u5f15\u304d\u8d77\u3053\u3059\u306e\u3092\u907f\u3051\u308b\u305f\u3081\u306b\u3001\u4e2d\u4f4e\u901f\u3092\u7dad\u6301\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u75db\u307f\u3084\u640d\u50b7\u306e\u3042\u308b\u9818\u57df: \u6700\u4f4e\u901f\u5ea6\u3092\u4f7f\u7528\u3057\u3066\u7b4b\u819c\u30ac\u30f3\u3092\u52d5\u304b\u3057\u7d9a\u3051\u3001\u540c\u3058\u9818\u57df\u3067 10 \u79d2\u4ee5\u4e0a\u505c\u6b62\u3057\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4f53\u306e\u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af\u306b\u8033\u3092\u50be\u3051\u3066\u304f\u3060\u3055\u3044\u3002\u92ed\u3044\u75db\u307f\u3001\u3057\u3073\u308c\u3001\u3046\u305a\u304d\u3092\u611f\u3058\u305f\u5834\u5408\u306f\u3001\u3059\u3050\u306b\u4e2d\u6b62\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u826f\u3044 <a title=\"\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\" href=\"https:\/\/www.wellabeauty.com\/ja\/products_category\/massage-gun\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #3366ff;\"><em><strong><b>\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3<\/b><\/strong><\/em><\/span><\/a>\u00a0\u30bb\u30c3\u30b7\u30e7\u30f3\u306f\u3001\u8010\u3048\u96e3\u3044\u523a\u75db\u3084\u707c\u71b1\u611f\u3067\u306f\u306a\u304f\u3001\u6df1\u304f\u5fc3\u5730\u3088\u3044\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u3067\u3042\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Tips\"><\/span><span style=\"font-size: 18pt;\"><strong><b>\u30d2\u30f3\u30c8<\/b><\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u3092\u9078\u629e\u3057\u307e\u3059 <strong><b>\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3<\/b><\/strong>\u00a0\u5c11\u306a\u304f\u3068\u3082 3 \uff5e 5 \u306e\u901f\u5ea6\u8a2d\u5b9a ( <a title=\"WELLAND \u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\" href=\"https:\/\/www.wellabeauty.com\/ja\/products_category\/massage-gun\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #3366ff;\"><em><strong><b>WELLAND \u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3<\/b><\/strong><\/em><\/span><\/a>) \u3055\u307e\u3056\u307e\u306a\u7b4b\u8089\u3084\u75db\u307f\u306e\u30ec\u30d9\u30eb\u306b\u5fdc\u3058\u3066\u67d4\u8edf\u306b\u8abf\u6574\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u9ad8\u5f37\u5ea6\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u306e\u524d\u306b\u3001\u71b1\u3044\u304a\u98a8\u5442\u306b\u5165\u308b\u3001\u6e29\u71b1\u30d1\u30c3\u30c9\u3092 5 \u5206\u9593\u5f53\u3066\u308b\u3001\u307e\u305f\u306f 2 \uff5e 3 \u5206\u9593\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u884c\u3063\u3066\u3001\u7b4b\u8089\u3092\u4e88\u71b1\u3057\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u7de9\u3093\u3060\u7b4b\u8089\u304c\u885d\u6483\u30de\u30c3\u30b5\u30fc\u30b8\u306b\u5bfe\u3057\u3066\u3088\u308a\u7a4f\u3084\u304b\u306b\u53cd\u5fdc\u3059\u308b\u306e\u3092\u9632\u3050\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u5727\u529b\u4e0d\u8db3\u3092\u901f\u5ea6\u3092\u4e0a\u3052\u308b\u3053\u3068\u3067\u88dc\u308f\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002\u3088\u308a\u6df1\u3044\u30de\u30c3\u30b5\u30fc\u30b8\u3092\u884c\u3046\u306b\u306f\u3001\u7b4b\u819c\u30ac\u30f3\u306e\u91cd\u307f\u3092\u5229\u7528\u3057\u307e\u3059\u3002\u3084\u307f\u304f\u3082\u306b\u901f\u5ea6\u3092\u4e0a\u3052\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Message_Gun_Mistake_2_Holding_the_Gun_in_One_Spot_for_Too_Long\"><\/span><span style=\"font-size: 24pt;\"><strong><b> \u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3 <\/b><\/strong><b><\/b><strong><b>\u9593\u9055\u3044 2: \u9283\u3092\u540c\u3058\u5834\u6240\u306b\u9577\u6642\u9593\u4fdd\u6301\u3057\u3059\u304e\u308b<\/b><\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><\/h3>\n<h3><span class=\"ez-toc-section\" id=\"Why_This_Makes_Pain_Worse-2\"><\/span><span style=\"font-size: 18pt;\"><strong><b>\u306a\u305c\u75db\u307f\u304c\u60aa\u5316\u3059\u308b\u306e\u304b<\/b><\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u3092\u4fee\u6b63\u3059\u308b <a title=\"\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\" href=\"https:\/\/www.wellabeauty.com\/ja\/products_category\/massage-gun\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #3366ff;\"><em><strong><b>\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3<\/b><\/strong><\/em><\/span><\/a>\u00a0\u540c\u3058\u59ff\u52e2\u3067\u7e70\u308a\u8fd4\u3057\u5727\u529b\u3092\u52a0\u3048\u308b\u3068\u3001\u5c0f\u3055\u306a\u9818\u57df\u306b\u529b\u304c\u96c6\u4e2d\u3057\u3001\u7b4b\u7dda\u7dad\u3084\u5468\u56f2\u306e\u7d50\u5408\u7d44\u7e54\u306b\u640d\u50b7\u3092\u4e0e\u3048\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u708e\u75c7\u53cd\u5fdc\u304c\u5f15\u304d\u8d77\u3053\u3055\u308c\u3001\u816b\u308c\u3084\u8d64\u307f\u304c\u751f\u3058\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u305f\u3068\u3048\u3070\u3001\u50e7\u5e3d\u7b4b\u4e0a\u90e8\u306b\u7dca\u5f35\u304c\u3042\u308b\u5834\u5408\u3001\u305d\u306e\u9818\u57df\u3092 2 \u5206\u9593\u30de\u30c3\u30b5\u30fc\u30b8\u3059\u308b\u3068\u3001\u3059\u3067\u306b\u7dca\u5f35\u3057\u3066\u3044\u308b\u7b4b\u8089\u304c\u523a\u6fc0\u3055\u308c\u3001\u3051\u3044\u308c\u3093\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002\u3055\u3089\u306b\u60aa\u3044\u3053\u3068\u306b\u3001\u3053\u306e\u884c\u70ba\u306f\u305d\u306e\u90e8\u4f4d\u3078\u306e\u8840\u6d41\u3092\u59a8\u3052\u3001\u7b4b\u8089\u306e\u56de\u5fa9\u306b\u5fc5\u8981\u306a\u9178\u7d20\u3068\u6804\u990a\u7d20\u3092\u596a\u3046\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u6162\u6027\u7684\u306a\u7b4b\u8089\u75db\u306e\u3042\u308b\u4eba\u306b\u3068\u3063\u3066\u3001\u3053\u306e\u884c\u70ba\u306f\u3055\u3089\u306b\u5371\u967a\u3067\u3059\u3002\u5f7c\u3089\u306e\u795e\u7d4c\u7cfb\u306f\u3059\u3067\u306b\u975e\u5e38\u306b\u654f\u611f\u3067\u3042\u308a\u3001\u9759\u7684\u306a\u885d\u6483\u304c\u75db\u307f\u306e\u53d7\u5bb9\u4f53\u3092\u904e\u5270\u306b\u523a\u6fc0\u3057\u3001\u75c7\u72b6\u3092\u60aa\u5316\u3055\u305b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Correction_Method-2\"><\/span><span style=\"font-size: 18pt;\"><strong><b>\u4fee\u6b63\u65b9\u6cd5<\/b><\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u30b9\u30e9\u30a4\u30c9\u30de\u30c3\u30b5\u30fc\u30b8\uff1a\u30b9\u30e9\u30a4\u30c9\u3055\u305b\u3066\u30de\u30c3\u30b5\u30fc\u30b8 <a title=\"\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\" href=\"https:\/\/www.wellabeauty.com\/ja\/products_category\/massage-gun\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #3366ff;\"><em><strong><b>\u30e1\u30c3\u30bb\u30fc\u30b8<\/b><\/strong><strong><b>\u00a0\u9283<\/b><\/strong><\/em><\/span><\/a>\u00a0\u3086\u3063\u304f\u308a\u3068\u3057\u305f\u5b89\u5b9a\u3057\u305f\u30ea\u30ba\u30e0\u3067\u75db\u307f\u306e\u3042\u308b\u9818\u57df\u3092\u6a2a\u5207\u308a\u307e\u3059\u3002\u5927\u304d\u306a\u7b4b\u8089\u7fa4\u3092\u30de\u30c3\u30b5\u30fc\u30b8\u3059\u308b\u5834\u5408\u306f\u3001\u5e73\u884c\u306b\u30b9\u30e9\u30a4\u30c9\u3055\u305b\u308b\u52d5\u4f5c\u3092\u4f7f\u7528\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u5c0f\u3055\u306a\u7b4b\u8089\u7fa4\u3092\u30de\u30c3\u30b5\u30fc\u30b8\u3059\u308b\u3068\u304d\u306f\u3001\u5186\u3092\u63cf\u304f\u3088\u3046\u306b\u30de\u30c3\u30b5\u30fc\u30b8\u3057\u3066\u7b4b\u8089\u7fa4\u5168\u4f53\u3092\u30ab\u30d0\u30fc\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u6642\u9593\u5236\u9650: \u5404\u30de\u30c3\u30b5\u30fc\u30b8\u30bb\u30c3\u30b7\u30e7\u30f3\u306f 10 \uff5e 15 \u79d2\u3092\u8d85\u3048\u3066\u306f\u306a\u3089\u305a\u3001\u7b4b\u8089\u7fa4\u5168\u4f53\u306e\u7247\u5074\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u6642\u9593\u306f 1 \uff5e 2 \u5206\u4ee5\u5185\u306b\u5236\u5fa1\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u904e\u5270\u306a\u30de\u30c3\u30b5\u30fc\u30b8\u306f\u9045\u767a\u6027\u7b4b\u8089\u75db\u3092\u5f15\u304d\u8d77\u3053\u3057\u3001\u7b4b\u8089\u3092\u3055\u3089\u306b\u7dca\u5f35\u3055\u305b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u8efd\u3044\u5727\u529b\u3067\u5341\u5206\u3067\u3059\u3002 <a title=\"\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\" href=\"https:\/\/www.wellabeauty.com\/ja\/products_category\/massage-gun\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #3366ff;\"><em><strong><b>\u30e1\u30c3\u30bb\u30fc\u30b8<\/b><\/strong><strong><b>\u00a0\u9283<\/b><\/strong><\/em><\/span><\/a>\u00a0\u30de\u30c3\u30b5\u30fc\u30b8\u3092\u5b8c\u4e86\u3057\u307e\u3059\u3002\u8ffd\u52a0\u306e\u4e0b\u5411\u304d\u5727\u529b\u3092\u52a0\u3048\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u4e0b\u5411\u304d\u306e\u5727\u529b\u3092\u6700\u5c0f\u9650\u306b\u6291\u3048\u305f\u7a4f\u3084\u304b\u306a\u6ed1\u8d70\u52d5\u4f5c\u306f\u3001\u640d\u50b7\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u306a\u304f\u6df1\u5c64\u7b4b\u8089\u306b\u6d78\u900f\u3059\u308b\u306e\u306b\u5341\u5206\u3067\u3059\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Tips-2\"><\/span><span style=\"font-size: 18pt;\"><strong><b>\u30d2\u30f3\u30c8<\/b><\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u30b9\u30e9\u30a4\u30c7\u30a3\u30f3\u30b0\u30de\u30c3\u30b5\u30fc\u30b8\uff1a\u4f8b\u3048\u3070\u3001\u3075\u304f\u3089\u306f\u304e\u3092\u30de\u30c3\u30b5\u30fc\u30b8\u3059\u308b\u5834\u5408\u306f\u3001\u8db3\u9996\u304b\u3089\u59cb\u3081\u3066\u819d\u88cf\u307e\u3067\u4e0a\u5411\u304d\u306b\u30b9\u30e9\u30a4\u30c9\u3055\u305b\u3001\u52d5\u304d\u3092\u7d99\u7d9a\u3055\u305b\u306a\u304c\u30892\u301c3\u56de\u7e70\u308a\u8fd4\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u9811\u56fa\u306a\u7d50\u7bc0\u306e\u5834\u5408\u306f\u3001\u300c\u8108\u52d5\u6ed1\u8d70\u300d\u3092\u4f7f\u7528\u3067\u304d\u307e\u3059\u3002\u7d50\u7bc0\u306e\u4e0a\u3092\u6ed1\u308b\u3068\u304d\u306b 1 \uff5e 2 \u79d2\u9593\u77ed\u6642\u9593\u505c\u6b62\u3057\u3001\u305d\u306e\u5f8c\u52d5\u304d\u7d9a\u3051\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u540c\u3058\u7b4b\u8089\u7fa4\u3092\u30de\u30c3\u30b5\u30fc\u30b8\u3059\u308b\u5834\u5408\u306f\u3001\u8840\u6d41\u3092\u6b63\u5e38\u306b\u623b\u3057\u3001\u904e\u5270\u306a\u523a\u6fc0\u3092\u907f\u3051\u308b\u305f\u3081\u306b\u3001\u30de\u30c3\u30b5\u30fc\u30b8\u306e\u9593\u306b 30 \u79d2\u9593\u4f11\u3080\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Message_Gun_Mistake_3_Targeting_Bones_Joints_and_Injured_Areas_Directly\"><\/span><span style=\"font-size: 24pt;\"><strong><b> \u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3 <\/b><\/strong><b><\/b><strong><b>\u9593\u9055\u3044 3: \u9aa8\u3001\u95a2\u7bc0\u3001\u640d\u50b7\u90e8\u4f4d\u3092\u76f4\u63a5\u30bf\u30fc\u30b2\u30c3\u30c8\u306b\u3059\u308b<\/b><\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><\/h3>\n<h3><span class=\"ez-toc-section\" id=\"Why_This_Makes_Pain_Worse-3\"><\/span><span style=\"font-size: 18pt;\"><strong><b>\u306a\u305c\u75db\u307f\u304c\u60aa\u5316\u3059\u308b\u306e\u304b<\/b><\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u9aa8\u3084\u95a2\u7bc0\u306b\u306f\u30af\u30c3\u30b7\u30e7\u30f3\u6027\u306e\u3042\u308b\u8edf\u7d44\u7e54\u304c\u6b20\u3051\u3066\u304a\u308a\u3001 <a title=\"\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\" href=\"https:\/\/www.wellabeauty.com\/ja\/products_category\/massage-gun\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #3366ff;\"><em><strong><b>\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3<\/b><\/strong><\/em><\/span><\/a>\u00a0\u9aa8\u306b\u76f4\u63a5\u89e6\u308c\u308b\u3068\u3001\u92ed\u3044\u75db\u307f\u3001\u6253\u64b2\u50b7\u3001\u3055\u3089\u306b\u306f\u5468\u56f2\u306e\u976d\u5e2f\u3084\u8171\u306e\u640d\u50b7\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u6025\u6027\u50b7\u5bb3\u306e\u708e\u75c7\u6bb5\u968e\u3067\u306f\u3001\u60a3\u90e8\u306b\u885d\u6483\u30de\u30c3\u30b5\u30fc\u30b8\u3092\u9069\u7528\u3059\u308b\u3068\u3001\u816b\u308c\u305f\u7d44\u7e54\u3078\u306e\u8840\u6d41\u304c\u5897\u52a0\u3057\u3001\u708e\u75c7\u304c\u60aa\u5316\u3057\u3066\u56de\u5fa9\u304c\u9045\u308c\u307e\u3059\u3002 48 \u6642\u9593\u4ee5\u5185\u306b\u8089\u96e2\u308c\u3084\u8db3\u9996\u306e\u637b\u632b\u3092\u3057\u305f\u5834\u5408\u306f\u3001 <strong><b>\u7b4b\u8089\u56de\u5fa9\u306e\u305f\u3081\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3<\/b><\/strong>\u00a0\u75db\u307f\u3084\u816b\u308c\u304c\u60aa\u5316\u3059\u308b\u3060\u3051\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u306e\u8aa4\u89e3\u306f\u3001\u9838\u690e\u3001\u3053\u3081\u304b\u307f\u3001\u80f8\u3001\u8179\u90e8\u306a\u3069\u306e\u654f\u611f\u306a\u90e8\u5206\u306b\u3082\u5f53\u3066\u306f\u307e\u308a\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u9818\u57df\u306f\u76ae\u819a\u304c\u8584\u304f\u3001\u91cd\u8981\u306a\u81d3\u5668\u3084\u8106\u5f31\u306a\u795e\u7d4c\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u885d\u6483\u306b\u3088\u308b\u640d\u50b7\u3092\u975e\u5e38\u306b\u53d7\u3051\u3084\u3059\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Correction_Method-3\"><\/span><span style=\"font-size: 18pt;\"><strong><b>\u4fee\u6b63\u65b9\u6cd5<\/b><\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u7b4b\u8089\u7d44\u7e54\u306e\u307f\u3092\u30de\u30c3\u30b5\u30fc\u30b8\u3059\u308b: \u8edf\u7d44\u7e54\u3067\u8986\u308f\u308c\u305f\u5927\u304d\u306a\u7b4b\u8089\u7fa4\u306b\u7126\u70b9\u3092\u5f53\u3066\u307e\u3059\u3002\u9996\u3084\u80a9\u3092\u30de\u30c3\u30b5\u30fc\u30b8\u3059\u308b\u3068\u304d\u306f\u3001\u810a\u690e\u3067\u306f\u306a\u304f\u7b4b\u8089\u3092\u30bf\u30fc\u30b2\u30c3\u30c8\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u9aa8\u3001\u95a2\u7bc0\u3001\u6025\u6027\u306e\u640d\u50b7\u306e\u3042\u308b\u90e8\u4f4d\u3001\u654f\u611f\u306a\u90e8\u4f4d\u306a\u3069\u306e\u90e8\u4f4d\u306f\u5b8c\u5168\u306b\u907f\u3051\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u95a2\u7bc0\u30de\u30c3\u30b5\u30fc\u30b8\u306e\u30c6\u30af\u30cb\u30c3\u30af\uff1a\u5468\u56f2\u306e\u7b4b\u8089\u3092\u30de\u30c3\u30b5\u30fc\u30b8\u3057\u307e\u3059\u3002\u305f\u3068\u3048\u3070\u3001\u819d\u306e\u75db\u307f\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u819d\u306e\u5468\u308a\u306e\u7b4b\u8089\u3092\u91cd\u70b9\u7684\u306b\u30de\u30c3\u30b5\u30fc\u30b8\u3057\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u95a2\u7bc0\u304c\u7de9\u307f\u3001\u30b9\u30c8\u30ec\u30b9\u304c\u8efd\u6e1b\u3055\u308c\u307e\u3059\u3002\u540c\u69d8\u306b\u3001\u80a9\u306e\u75db\u307f\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u80a9\u95a2\u7bc0\u305d\u306e\u3082\u306e\u3067\u306f\u306a\u304f\u3001\u80cc\u4e2d\u4e0a\u90e8\u306e\u7b4b\u8089\u3092\u30de\u30c3\u30b5\u30fc\u30b8\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Tips-3\"><\/span><span style=\"font-size: 18pt;\"><strong><b>\u30d2\u30f3\u30c8<\/b><\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u80cc\u9aa8\u306e\u5468\u308a\u3092\u30de\u30c3\u30b5\u30fc\u30b8\u3059\u308b\u3068\u304d\u306f\u3001\u30d5\u30a9\u30fc\u30af\u72b6\u306e\u30d8\u30c3\u30c9\u3092\u4f7f\u7528\u3057\u307e\u3059\u3002\u30d5\u30a9\u30fc\u30af\u306e\u6b6f\u3092\u690e\u9aa8\u306e\u4e21\u5074\u306b\u7f6e\u304d\u3001\u9aa8\u3068\u306e\u63a5\u89e6\u3092\u907f\u3051\u3066\u80cc\u9aa8\u306e\u96a3\u306e\u7b4b\u8089\u3092\u30de\u30c3\u30b5\u30fc\u30b8\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u7279\u5b9a\u306e\u9818\u57df\u304c\u30de\u30c3\u30b5\u30fc\u30b8\u3067\u304d\u308b\u304b\u3069\u3046\u304b\u308f\u304b\u3089\u306a\u3044\u5834\u5408\u306f\u3001\u307e\u305a\u624b\u3067\u611f\u3058\u3066\u304f\u3060\u3055\u3044\u3002\u786c\u3044\u9aa8\u3084\u95a2\u7bc0\u3092\u907f\u3051\u3001\u539a\u3044\u7b4b\u8089\u3092\u611f\u3058\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u9818\u57df\u306b\u306e\u307f\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u3092\u4f7f\u7528\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u6162\u6027\u7684\u306a\u95a2\u7bc0\u75db\u3001\u53e4\u50b7\u3001\u9aa8\u7c97\u9b06\u75c7\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u500b\u5225\u306e\u5b89\u5168\u4e0a\u306e\u30a2\u30c9\u30d0\u30a4\u30b9\u306b\u3064\u3044\u3066\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Pro_Tips_for_Pain-Free_Massage_Gun_Use\"><\/span><span style=\"font-size: 24pt;\"><strong><b> \u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u3092\u75db\u307f\u306a\u304f\u4f7f\u7528\u3059\u308b\u305f\u3081\u306e\u30d7\u30ed\u306e\u30d2\u30f3\u30c8<\/b><\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><a title=\"\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\" href=\"https:\/\/www.wellabeauty.com\/ja\/products\/multifunctional-massage-gun\/\" target=\"_blank\" rel=\"noopener\"><strong><b> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-5171\" title=\"\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\" src=\"https:\/\/www.wellabeauty.com\/wp-content\/uploads\/2026\/02\/\u5fae\u4fe1\u56fe\u7247_20260208105653_485_4.png\" alt=\"\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\" width=\"289\" height=\"289\" srcset=\"https:\/\/www.wellabeauty.com\/wp-content\/uploads\/2026\/02\/\u5fae\u4fe1\u56fe\u7247_20260208105653_485_4.png 289w, https:\/\/www.wellabeauty.com\/wp-content\/uploads\/2026\/02\/\u5fae\u4fe1\u56fe\u7247_20260208105653_485_4-150x150.png 150w, https:\/\/www.wellabeauty.com\/wp-content\/uploads\/2026\/02\/\u5fae\u4fe1\u56fe\u7247_20260208105653_485_4-12x12.png 12w\" sizes=\"auto, (max-width: 289px) 100vw, 289px\" \/><\/b><\/strong><\/a><\/p>\n<p>\u4e88\u71b1: \u524d\u8ff0\u3057\u305f\u3088\u3046\u306b\u3001\u6e29\u304b\u3044\u7b4b\u8089\u306f\u885d\u6483\u30de\u30c3\u30b5\u30fc\u30b8\u306b\u5bfe\u3057\u3066\u3088\u308a\u654f\u611f\u3067\u3059\u3002\u52d5\u7684\u30b9\u30c8\u30ec\u30c3\u30c1\u3092 5 \u5206\u9593\u884c\u3046\u304b\u3001\u52a0\u71b1\u30d1\u30c3\u30c9\u3067\u71b1\u3092\u52a0\u3048\u308b\u3068\u3001\u7b4b\u8089\u306e\u7dca\u5f35\u3068\u602a\u6211\u306e\u30ea\u30b9\u30af\u304c\u8efd\u6e1b\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u6c34\u5206\u88dc\u7d66: \u4f7f\u7528\u306e\u524d\u5f8c\u306b 200 \uff5e 350 ml \u306e\u6c34\u3092\u98f2\u307f\u307e\u3059\u3002 <a title=\"\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\" href=\"https:\/\/www.wellabeauty.com\/ja\/products_category\/massage-gun\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #3366ff;\"><em><strong><b>\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3<\/b><\/strong><\/em><\/span><\/a>\u3002\u30de\u30c3\u30b5\u30fc\u30b8\u306f\u8840\u6db2\u5faa\u74b0\u3092\u4fc3\u9032\u3057\u3001\u7b4b\u8089\u304b\u3089\u4ee3\u8b1d\u8001\u5ec3\u7269\u3092\u653e\u51fa\u3057\u307e\u3059\u3002\u6c34\u5206\u88dc\u7d66\u306f\u3053\u308c\u3089\u306e\u6bd2\u7d20\u3092\u9664\u53bb\u3057\u3001\u30de\u30c3\u30b5\u30fc\u30b8\u5f8c\u306e\u75db\u307f\u3092\u9632\u3050\u306e\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u9069\u5207\u306a\u30de\u30c3\u30b5\u30fc\u30b8\u30d8\u30c3\u30c9\u3092\u9078\u629e\u3057\u3066\u304f\u3060\u3055\u3044: <strong><b>\u6700\u9ad8\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3<\/b><\/strong>\u00a0\u8907\u6570\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u30d8\u30c3\u30c9\u304c\u4ed8\u5c5e\u3057\u3066\u3044\u307e\u3059\u3002\u30cb\u30fc\u30ba\u306b\u5fdc\u3058\u3066\u9078\u629e\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4f7f\u3044\u3059\u304e\u306f\u907f\u3051\u3066\u304f\u3060\u3055\u3044: 1 \u65e5\u306e\u5408\u8a08\u30de\u30c3\u30b5\u30fc\u30b8\u6642\u9593\u306f 10 \uff5e 15 \u5206\u306b\u5236\u9650\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u9577\u6642\u9593\u4f7f\u7528\u3059\u308b\u3068\u7b4b\u8089\u306e\u75b2\u52b4\u3084\u904e\u5270\u306a\u523a\u6fc0\u304c\u751f\u3058\u3001\u75db\u307f\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u30bb\u30c3\u30b7\u30e7\u30f3\u3054\u3068\u306b\u30de\u30c3\u30b5\u30fc\u30b8\u3059\u308b\u7b4b\u8089\u7fa4\u306f 1 \uff5e 2 \u3064\u3060\u3051\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u5168\u8eab\u30de\u30c3\u30b5\u30fc\u30b8\u306f\u4e0d\u8981\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u4ed6\u306e\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u65b9\u6cd5\u3068\u7d44\u307f\u5408\u308f\u305b\u308b: \u6700\u826f\u306e\u7d50\u679c\u3092\u5f97\u308b\u306b\u306f\u3001\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u3068\u30b9\u30c8\u30ec\u30c3\u30c1\u3001\u30d5\u30a9\u30fc\u30e0\u30ed\u30fc\u30ea\u30f3\u30b0\u3001\u304a\u3088\u3073\u5341\u5206\u306a\u4f11\u606f\u3092\u7d44\u307f\u5408\u308f\u305b\u3066\u304f\u3060\u3055\u3044\u3002\u3053\u306e\u5305\u62ec\u7684\u306a\u56de\u5fa9\u30a2\u30d7\u30ed\u30fc\u30c1\u306b\u3088\u308a\u3001\u3055\u307e\u3056\u307e\u306a\u89d2\u5ea6\u304b\u3089\u7b4b\u8089\u306e\u7dca\u5f35\u304c\u7de9\u548c\u3055\u308c\u3001\u52b9\u679c\u304c\u3088\u308a\u6301\u7d9a\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u30de\u30c3\u30b5\u30fc\u30b8\u30d8\u30c3\u30c9\u3092\u5b9a\u671f\u7684\u306b\u6383\u9664\u3057\u3066\u304f\u3060\u3055\u3044: \u30d0\u30af\u30c6\u30ea\u30a2\u306e\u5897\u6b96\u3092\u9632\u3050\u305f\u3081\u306b\u3001\u4f7f\u7528\u5f8c\u306f\u6bce\u56de\u30de\u30c3\u30b5\u30fc\u30b8\u30d8\u30c3\u30c9\u3092\u30a2\u30eb\u30b3\u30fc\u30eb\u7dbf\u3067\u62ed\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><span style=\"font-size: 24pt;\"><strong><b> \u7d50\u8ad6<\/b><\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u306f\u7b4b\u8089\u306e\u56de\u5fa9\u306b\u5f37\u529b\u306a\u30c4\u30fc\u30eb\u3067\u3059\u304c\u3001\u4ed6\u306e\u30c4\u30fc\u30eb\u3068\u540c\u69d8\u3001\u602a\u6211\u3092\u907f\u3051\u308b\u305f\u3081\u306b\u6b63\u3057\u304f\u4f7f\u7528\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u4e0a\u8a18\u306e 3 \u3064\u306e\u8aa4\u89e3\u306f\u3001\u7b4b\u819c\u30ac\u30f3\u306b\u95a2\u9023\u3059\u308b\u75db\u307f\u3084\u640d\u50b7\u306e\u4e3b\u306a\u539f\u56e0\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u306e\u8a18\u4e8b\u306e\u4fee\u6b63\u65b9\u6cd5\u3068\u30c6\u30af\u30cb\u30c3\u30af\u306b\u5f93\u3046\u3053\u3068\u3067\u3001\u3042\u306a\u305f\u306e\u4f53\u8cea\u3092\u5909\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002 <strong><b>\u7b4b\u8089\u75db\u7528\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3<\/b><\/strong>\u00a0\u300c\u75db\u307f\u306e\u539f\u56e0\u300d\u304b\u3089\u300c\u4fe1\u983c\u3067\u304d\u308b\u7652\u3057\u306e\u30a2\u30b7\u30b9\u30bf\u30f3\u30c8\u300d\u3078\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u899a\u3048\u3066\u304a\u3044\u3066\u304f\u3060\u3055\u3044\uff1a\u30de\u30c3\u30b5\u30fc\u30b8\u306e\u76ee\u7684\u306f\u7b4b\u8089\u3092\u30ea\u30e9\u30c3\u30af\u30b9\u3055\u305b\u308b\u3053\u3068\u3067\u3059\u3002\u904b\u52d5\u304b\u3089\u306e\u56de\u5fa9\u3001\u9577\u6642\u9593\u306e\u5ea7\u308a\u4ed5\u4e8b\u306b\u3088\u308b\u30b3\u30ea\u306e\u7de9\u548c\u3001\u6162\u6027\u7684\u306a\u7b4b\u8089\u75db\u306e\u6539\u5584\u306a\u3069\u3001\u591a\u6a5f\u80fd\u306a\u7b4b\u819c\u30ac\u30f3\u3092\u9069\u5207\u306b\u4f7f\u7528\u3057\u3066\u304f\u3060\u3055\u3044\u3002 <a title=\"WELLAND \u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\" href=\"https:\/\/www.wellabeauty.com\/ja\/products_category\/massage-gun\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #3366ff;\"><em><strong><b>WELLAND \u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3<\/b><\/strong><\/em><\/span><\/a>\u3001\u5feb\u9069\u3055\u3092\u53d6\u308a\u623b\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u3088\u304f\u3042\u308b\u9593\u9055\u3044\u3092\u56de\u907f\u3059\u308b\u3053\u3068\u3067\u3001\u4e0d\u5fc5\u8981\u306a\u75db\u307f\u3092\u907f\u3051\u3001\u3088\u308a\u5b89\u5168\u3067\u52b9\u7387\u7684\u306a\u56de\u5fa9\u306e\u65c5\u306b\u4e57\u308a\u51fa\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"FAQs\"><\/span><span style=\"font-size: 24pt;\"><strong><b> FAQ<\/b><\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Q1_Is_it_normal_to_feel_soreness_after_using_a_message_gun\"><\/span><strong><b>Q1: \u30e1\u30c3\u30bb\u30fc\u30b8\u30ac\u30f3\u3092\u4f7f\u7528\u3057\u305f\u5f8c\u306b\u75db\u307f\u3092\u611f\u3058\u308b\u306e\u306f\u6b63\u5e38\u3067\u3059\u304b?<\/b><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong><b>A1:<\/b><\/strong><strong><b>\u00a0<\/b><\/strong>\u786c\u3044\u7b4b\u8089\u3092\u30de\u30c3\u30b5\u30fc\u30b8\u3057\u3066\u3044\u308b\u5834\u5408\u3001\u8efd\u5ea6\u306e\u4e00\u6642\u7684\u306a\u75db\u307f\u306f\u6b63\u5e38\u3067\u3059\u3002\u305f\u3060\u3057\u3001\u92ed\u3044\u75db\u307f\u3001\u3042\u3056\u3001\u307e\u305f\u306f\u75db\u307f\u304c 24 \u6642\u9593\u4ee5\u4e0a\u7d9a\u304f\u5834\u5408\u306f\u3001\u4e0d\u9069\u5207\u306a\u901f\u5ea6\u3001\u5727\u529b\u3001\u307e\u305f\u306f\u4e0d\u9069\u5207\u306a\u671f\u9593\u3067\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u3092\u4f7f\u7528\u3057\u3066\u3044\u308b\u3053\u3068\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u3002\u6b21\u56de\u306f\u30c6\u30af\u30cb\u30c3\u30af\u3092\u8abf\u6574\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Q2_Can_the_electric_cleaning_brush_be_used_outdoors\"><\/span><strong><b>Q2\uff1a\u96fb\u52d5\u6383\u9664\u30d6\u30e9\u30b7\u306f\u5c4b\u5916\u3067\u3082\u4f7f\u7528\u3067\u304d\u307e\u3059\u304b\uff1f<\/b><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong><b>a<\/b><\/strong><strong><b>2<\/b><\/strong><strong><b>:<\/b><\/strong><strong><b>\u00a0<\/b><\/strong>\u306f\u3044\u3001\u305f\u3060\u3057\u3001\u810a\u690e\u3084\u9996\u306e\u524d\u90e8\u306f\u907f\u3051\u3001\u7b4b\u8089\u90e8\u5206\u306e\u307f\u3092\u30de\u30c3\u30b5\u30fc\u30b8\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u67d4\u3089\u304b\u3044\u30de\u30c3\u30b5\u30fc\u30b8\u30d8\u30c3\u30c9\u3067\u4f4e\u901f\u8a2d\u5b9a\u3092\u4f7f\u7528\u3057\u3001\u7b4b\u819c\u30ac\u30f3\u3092\u524d\u5f8c\u306b\u52d5\u304b\u3057\u307e\u3059\u3002\u4e00\u7b87\u6240\u306b\u7559\u307e\u3089\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Q3_How_often_should_I_use_a_message_gun\"><\/span><strong><b>Q3: \u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u306f\u3069\u306e\u304f\u3089\u3044\u306e\u983b\u5ea6\u3067\u4f7f\u7528\u3059\u308c\u3070\u3088\u3044\u3067\u3059\u304b?<\/b><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong><b>a<\/b><\/strong><strong><b>3<\/b><\/strong><strong><b>:<\/b><\/strong><strong><b>\u00a0<\/b><\/strong>\u904b\u52d5\u5f8c\u306e\u56de\u5fa9: \u7b4b\u8089\u75db\u3092\u30bf\u30fc\u30b2\u30c3\u30c8\u306b\u30011 \u65e5 1 \uff5e 2 \u56de\u3002\u6162\u6027\u7684\u306a\u7b4b\u8089\u306e\u7dca\u5f35: \u9031\u306b 3 \uff5e 4 \u56de\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Q4_Can_a_message_gun_relieve_sciatica\"><\/span><strong><b>Q4: \u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u3067\u5750\u9aa8\u795e\u7d4c\u75db\u3092\u7de9\u548c\u3067\u304d\u307e\u3059\u304b?<\/b><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong><b>a<\/b><\/strong><strong><b>4<\/b><\/strong><strong><b>:<\/b><\/strong><strong><b>\u00a0<\/b><\/strong>\u95a2\u9023\u3059\u308b\u7b4b\u8089\u306e\u7dca\u5f35\u3092\u548c\u3089\u3052\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u3059\u304c\u3001\u8170\u690e\u3092\u76f4\u63a5\u30de\u30c3\u30b5\u30fc\u30b8\u3057\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002\u4f4e\u901f\u8a2d\u5b9a\u3068\u30d5\u30a9\u30fc\u30af\u30d8\u30c3\u30c9\u3092\u4f7f\u7528\u3057\u3066\u3001\u5468\u56f2\u306e\u7b4b\u8089\u3092\u30de\u30c3\u30b5\u30fc\u30b8\u3057\u307e\u3059\u3002\u5750\u9aa8\u795e\u7d4c\u75db\u306e\u3042\u308b\u4eba\u306f\u3001\u307e\u305a\u533b\u5e2b\u306b\u76f8\u8ac7\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Q5_Can_I_use_a_massage_gun_during_pregnancy\"><\/span><strong><b>Q5: \u598a\u5a20\u4e2d\u3067\u3082\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u3092\u4f7f\u7528\u3067\u304d\u307e\u3059\u304b?<\/b><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong><b>a<\/b><\/strong><strong><b>5<\/b><\/strong><strong><b>:<\/b><\/strong><strong><b>\u00a0<\/b><\/strong>\u598a\u5a20\u5f8c\u671f\u306b\u306f\u3001\u8179\u90e8\u3084\u8170\u306a\u3069\u306e\u654f\u611f\u306a\u90e8\u5206\u3092\u907f\u3051\u3066\u304f\u3060\u3055\u3044\u3002\u4f4e\u901f\u8a2d\u5b9a\u3068\u7a4f\u3084\u304b\u306a\u5727\u529b\u3092\u4f7f\u7528\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u598a\u5a20\u4e2d\u306b\u4f7f\u7528\u3059\u308b\u524d\u306b\u3001\u304b\u304b\u308a\u3064\u3051\u306e\u7523\u79d1\u533b\u5e2b\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Q6_Can_I_use_a_massage_gun_after_a_muscle_strain\"><\/span><strong><b>Q6: \u8089\u96e2\u308c\u5f8c\u306b\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u3092\u4f7f\u7528\u3057\u3066\u3082\u3044\u3044\u3067\u3059\u304b?<\/b><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong><b>a<\/b><\/strong><strong><b>6<\/b><\/strong><strong><b>:<\/b><\/strong><strong><b>\u00a0<\/b><\/strong>\u708e\u75c7\u304c\u6cbb\u307e\u308b\u307e\u3067 48 \uff5e 72 \u6642\u9593\u5f85\u3063\u3066\u304b\u3089\u4f7f\u7528\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u4f7f\u7528\u3059\u308b\u3068\u304d\u306f\u3001\u6700\u4f4e\u901f\u5ea6\u8a2d\u5b9a\u3092\u4f7f\u7528\u3057\u3066\u512a\u3057\u304f\u6ed1\u308b\u3088\u3046\u306b\u30de\u30c3\u30b5\u30fc\u30b8\u3057\u3001\u7dca\u5f35\u3057\u3066\u3044\u308b\u90e8\u5206\u3092\u907f\u3051\u3001\u5468\u56f2\u306e\u7b4b\u8089\u306b\u96c6\u4e2d\u3057\u3066\u7dca\u5f35\u3092\u548c\u3089\u3052\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Q7_Whats_the_difference_between_PPM_and_RPM_on_a_massage_gun\"><\/span><strong><b>Q7: \u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u306e PPM \u3068 RPM \u306e\u9055\u3044\u306f\u4f55\u3067\u3059\u304b?<\/b><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong><b>a<\/b><\/strong><strong><b>7<\/b><\/strong><strong><b>:<\/b><\/strong><strong><b>\u00a0<\/b><\/strong>PPM (\u30dd\u30f3\u30c9\/\u5206) \u306f\u3001\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u304c\u63d0\u4f9b\u3059\u308b 1 \u5206\u3042\u305f\u308a\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u306e\u6570\u3092\u6307\u3057\u3001\u6709\u52b9\u6027\u306e\u91cd\u8981\u306a\u6307\u6a19\u3067\u3059\u3002 RPM (1 \u5206\u3042\u305f\u308a\u306e\u56de\u8ee2\u901f\u5ea6) \u306f\u30e2\u30fc\u30bf\u30fc\u306e\u901f\u5ea6\u3067\u3059\u3002\u30e2\u30c7\u30eb\u3092\u9078\u629e\u3059\u308b\u3068\u304d\u306f\u3001PPM \u7bc4\u56f2\u306b\u6ce8\u76ee\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u6bce\u5206 1800 \uff5e 3200 \u30d1\u30eb\u30b9\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Q8_Can_I_use_a_massage_gun_to_massage_the_soles_of_my_feet\"><\/span><strong><b>Q8: \u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u3092\u4f7f\u3063\u3066\u8db3\u88cf\u3092\u30de\u30c3\u30b5\u30fc\u30b8\u3057\u3066\u3082\u3044\u3044\u3067\u3059\u304b\uff1f<\/b><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong><b>a<\/b><\/strong><strong><b>8<\/b><\/strong><strong><b>:<\/b><\/strong><strong><b>\u00a0<\/b><\/strong>\u306f\u3044\u3001\u8db3\u306e\u6307\u3084\u8db3\u9996\u3092\u907f\u3051\u3066\u3001\u8db3\u88cf\u3084\u3075\u304f\u3089\u306f\u304e\u3092\u30de\u30c3\u30b5\u30fc\u30b8\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u4f4e\u901f\u304b\u3089\u4e2d\u901f\u3001\u30dc\u30fc\u30eb\u30d8\u30c3\u30c9\u3092\u4f7f\u7528\u3057\u3001\u7a4f\u3084\u304b\u306a\u5727\u529b\u3092\u52a0\u3048\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u8db3\u5e95\u7b4b\u819c\u708e\u306b\u4f34\u3046\u30b3\u30ea\u3092\u548c\u3089\u3052\u308b\u306e\u306b\u975e\u5e38\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Q9_Why_do_I_feel_numbness_when_using_a_massage_gun\"><\/span><strong><b>Q9: \u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u3092\u4f7f\u7528\u3059\u308b\u3068\u3057\u3073\u308c\u3092\u611f\u3058\u308b\u306e\u306f\u306a\u305c\u3067\u3059\u304b?<\/b><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong><b>a<\/b><\/strong><strong><b>9<\/b><\/strong><strong><b>:<\/b><\/strong><strong><b>\u00a0<\/b><\/strong>\u30de\u30c3\u30b5\u30fc\u30b8\u4e2d\u306b\u3057\u3073\u308c\u3092\u611f\u3058\u308b\u5834\u5408\u306f\u3001\u795e\u7d4c\u3092\u904e\u5270\u306b\u523a\u6fc0\u3057\u3066\u3044\u308b\u3053\u3068\u3092\u610f\u5473\u3057\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u904e\u5ea6\u306e\u901f\u5ea6\u3001\u5727\u529b\u3001\u307e\u305f\u306f\u9577\u6642\u9593\u306e\u4f7f\u7528\u304c\u539f\u56e0\u3067\u3042\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u3057\u3073\u308c\u3092\u611f\u3058\u305f\u5834\u5408\u306f\u3059\u3050\u306b\u4e2d\u6b62\u3057\u3001\u4f4e\u901f\u306b\u5207\u308a\u66ff\u3048\u3066\u3001\u305d\u306e\u65e5\u306f\u540c\u3058\u90e8\u4f4d\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u3092\u907f\u3051\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Q10_Are_expensive_massage_guns_more_effective_than_cheaper_ones\"><\/span><strong><b>Q10: \u9ad8\u4fa1\u306a\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u306f\u5b89\u4fa1\u306a\u3082\u306e\u3088\u308a\u3082\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u304b?<\/b><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong><b>A1<\/b><\/strong><strong><b>0<\/b><\/strong><strong><b>:<\/b><\/strong><strong><b>\u00a0<\/b><\/strong>\u7d76\u5bfe\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001 <a title=\"WELLAND \u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\" href=\"https:\/\/www.wellabeauty.com\/ja\/products_category\/massage-gun\/\" target=\"_blank\" rel=\"noopener\"><strong><span style=\"color: #3366ff;\"><em>WELLAND \u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3<\/em><\/span><\/strong><\/a>\u3001\u3088\u308a\u5b89\u5b9a\u3057\u305f\u901f\u5ea6\u3001\u512a\u308c\u305f\u9632\u6c34\u6027\u3001\u8010\u4e45\u6027\u306e\u3042\u308b\u30de\u30c3\u30b5\u30fc\u30b8\u30d8\u30c3\u30c9\u3001\u8907\u6570\u306e\u901f\u5ea6\u8a2d\u5b9a\u3092\u63d0\u4f9b\u3057\u307e\u3059\u3002\u3053\u308c\u3089\u306f\u3059\u3079\u3066\u5b89\u5168\u6027\u3068\u6709\u52b9\u6027\u306e\u9375\u3067\u3059\u3002\u8a55\u5224\u306e\u826f\u3044\u30d6\u30e9\u30f3\u30c9\u3092\u9078\u629e\u3057\u3001\u901f\u5ea6\u8abf\u6574\u6a5f\u80fd\u306e\u306a\u3044\u30b8\u30a7\u30cd\u30ea\u30c3\u30af\u88fd\u54c1\u306f\u907f\u3051\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/p>","protected":false},"excerpt":{"rendered":"<p>\u306f\u3058\u3081\u306b \u8fd1\u5e74\u3001\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u306f\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u611b\u597d\u5bb6\u3084\u30aa\u30d5\u30a3\u30b9\u30ef\u30fc\u30ab\u30fc\u3001\u81ea\u5b85\u3067\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u3044\u4eba\u306b\u3068\u3063\u3066\u5fc5\u9808\u306e\u30a2\u30a4\u30c6\u30e0\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u30dd\u30fc\u30bf\u30d6\u30eb\u30a4\u30f3\u30d1\u30af\u30c8\u30de\u30c3\u30b5\u30fc\u30b8\u30c4\u30fc\u30eb\u306f\u3001\u7b4b\u8089\u306e\u75db\u307f\u3001\u51dd\u308a\u3001\u904b\u52d5\u5f8c\u306e\u75b2\u52b4\u3092\u7c21\u5358\u306b\u548c\u3089\u3052\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u305f\u3081\u3001\u81ea\u5b85\u3067\u306e\u30de\u30c3\u30b5\u30fc\u30b8\u304c\u4fbf\u5229\u3067\u52b9\u7387\u7684\u306b\u306a\u308a\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u4f7f\u7528\u6642\u306b\u91cd\u8981\u306a\u554f\u984c\u304c\u5b58\u5728\u3057\u307e\u3059\u3002\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u306f\u904b\u52d5\u5f8c\u306e\u7b4b\u8089\u306e\u56de\u5fa9\u306b\u4f7f\u7528\u3055\u308c\u307e\u3059\u304c\u3001\u8aa4\u3063\u305f\u4f7f\u7528\u306f\u826f\u3044\u3053\u3068\u3088\u308a\u3082\u5bb3\u3092\u53ca\u307c\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u591a\u304f\u306e\u4eba\u304c\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u3092\u624b\u306b\u53d6\u308a\u3001\u3059\u3050\u306b\u4e0d\u5feb\u611f\u3092\u60aa\u5316\u3055\u305b\u3001\u3042\u3056\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u304c\u3088\u304f\u3042\u308b\u3053\u3068\u3092\u8003\u616e\u305b\u305a\u306b\u3001\u6700\u9ad8\u901f\u5ea6\u306b\u56de\u8ee2\u3055\u305b\u3066\u75db\u307f\u306e\u3042\u308b\u90e8\u5206\u3092\u6fc0\u3057\u304f\u30de\u30c3\u30b5\u30fc\u30b8\u3057\u307e\u3059\u3002\u3053\u306e\u30ac\u30a4\u30c9\u3067\u306f\u3001\u30de\u30c3\u30b5\u30fc\u30b8\u30ac\u30f3\u306e\u4f7f\u7528\u306b\u95a2\u3059\u308b 3 \u3064\u306e\u4e3b\u8981\u306a\u8aa4\u89e3\u3092\u89e3\u6c7a\u3057\u307e\u3059\u3002<\/p>","protected":false},"author":4,"featured_media":0,"menu_order":0,"template":"","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"tags":[],"blogs_category":[156],"class_list":["post-5170","blogs","type-blogs","status-publish","hentry","blogs_category-industry-news"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.wellabeauty.com\/ja\/wp-json\/wp\/v2\/blogs\/5170","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wellabeauty.com\/ja\/wp-json\/wp\/v2\/blogs"}],"about":[{"href":"https:\/\/www.wellabeauty.com\/ja\/wp-json\/wp\/v2\/types\/blogs"}],"author":[{"embeddable":true,"href":"https:\/\/www.wellabeauty.com\/ja\/wp-json\/wp\/v2\/users\/4"}],"version-history":[{"count":8,"href":"https:\/\/www.wellabeauty.com\/ja\/wp-json\/wp\/v2\/blogs\/5170\/revisions"}],"predecessor-version":[{"id":5423,"href":"https:\/\/www.wellabeauty.com\/ja\/wp-json\/wp\/v2\/blogs\/5170\/revisions\/5423"}],"wp:attachment":[{"href":"https:\/\/www.wellabeauty.com\/ja\/wp-json\/wp\/v2\/media?parent=5170"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wellabeauty.com\/ja\/wp-json\/wp\/v2\/tags?post=5170"},{"taxonomy":"blogs_category","embeddable":true,"href":"https:\/\/www.wellabeauty.com\/ja\/wp-json\/wp\/v2\/blogs_category?post=5170"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}